Recipes
Veg
Soya Bhurji
By Aparna
⏳ Prep Time: 1200 minute
07 Jul 2020
2020-07-07T08:42:53.000Z
4.62
Nutritional Overview
Calories
461.9 kcal
Protein
54.3 gm
Carbs
28.1 gm
Fats
14.7 gm
Ingredients
Soya chunk 100gm
Tomatoes 30gm onion 20gm capsicum 40gm mustard oil 1tbspn ginger garlic paste- half spoon and turmeric for color salt as per taste
Method
Step 1
Soak soyachunks in hot water and salt, after a while grind all the soyachunks. Chop all the vegetables. Take a pan, add tbspn mustard oil and bring to heat. Add onion after sec add capsicum and fry, then add the spices altogether and fry for a while, now add tomatoes and fry after a while add the grinded soyachunks and stir fry for a while. you can make it crispy too. you can also add different vegetables or can garnish with. and enjoy...😀
