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Recipes

veg

soya bhurji

โณ Prep Time: 60 minute

09 Dec 2019

2.18

soya bhurji

Nutritional Overview

Calories


218 kcal

Protein


26 gm

Carbs


24 gm

Fats


2 gm

Ingredients

onion 204g

tomato 105g

garlic 7g

Ginger 5g

turmeric 3g

salt 9g

soya granules 100g

Method

Step 1

heat up oil and add chopped onion,garlic and ginger , wait until light brown then add chopped tomatoes, turmeric and salt and also add little bit of water. cook for minutes and then add soaked soya granules. Just soak them for to min.

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