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Recipes

Veg

Soya Bhel

⏳ Prep Time: 20 minute

01 Aug 2024

6.00

Soya Bhel

Nutritional Overview

Calories


600 kcal

Protein


34.5 gm

Carbs


84 gm

Fats


14 gm

Ingredients

50 gms soya granules

50 gms puffed rice

20 gms roasted peanuts

50 gms tamarind water

5 gms butter

Method

Step 1

heat gms of butter to prepare basic tadka. add curry leaves, cummin seeds and black salt and garam masala to butter.

Step 2

Once the curry leaves are fried add soya granules to the mix and stir for - mins till it turns red in color.

Step 3

mix roasted soya granules with puffed rice peanuts and tamarind water.

Step 4

EAT!