• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

Veg

Soya Banana Shake

⏳ Prep Time: 15 minute

14 Mar 2021

6.08

Soya Banana Shake

Nutritional Overview

Calories


607.6 kcal

Protein


48.4 gm

Carbs


78.3 gm

Fats


11.2 gm

Ingredients

Soya Chunks (75Gm)

Banana (100 Gm)

Milk (250 Ml)

Sugar (15Gm)

Method

Step 1

Step - Grind Soya Chunks in Powder form. Step - Dry Roast the Powder till it becomes golden brown. Step - Add Soya Chunks powder, Banana, Milk and Sugar in a blender. Step - Grind it till it becomes smoothie.

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!