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Recipes

Veg

Soya Baati (Daal Baati)

⏳ Prep Time: 30 minute

26 Jul 2020

1.68

Soya Baati (Daal Baati)

Nutritional Overview

Calories


167.6 kcal

Protein


11 gm

Carbs


26.4 gm

Fats


2 gm

Ingredients

Wheat Flour -100gms

Soya Flour - 50 gms

Curd - 20 gms

Husk - Any Brand -5 gms

Salt as per taste, Ajwayein (optional)

Ghee as per your macros

Method

Step 1

Sieve the Flour and mix all ingredients

Step 2

Boil some water and knead the Flour

Step 3

Keep it aside for at least half an hour

Step 4

Make Baati and roast them in Baati maker. This will make - Baati.

Step 5

serve hot with Daal, green Chatni and Salad

Step 6

Add ghee on Baati as per your macros

Step 7

Note: The proportion of Wheat and Soya flour should be :. I tried increasing the Soya proportion but then baati either looses taste or softness.

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