Recipes
Veg
Soya appe
By Nidhi Sharma
⏳ Prep Time: 15 minute
30 Jan 2024
2024-01-30T09:48:31.000Z
3.80
Nutritional Overview
Calories
380 kcal
Protein
25 gm
Carbs
52 gm
Fats
8 gm
Ingredients
Suji/rawa..60 gm
Soya granules..30 gm
Cooking oil..5 gm
Curd..100 gm
Grated carrot,beetroot, chopped green chilli
Curry leaves,red dry chilli,mustard seeds for tempering
Salt ,red chilli according to taste
cooking sada..1/4 tsp
Method
Step 1
Soak soya granules in water for minutes.Drain it and squeeze the granules.
Step 2
Add soya granule,rawa to beaten curd.You may add little water to get better consistency.Keep it for half an hour.
Step 3
Add grated carrots and beetroot along with chopped green chilli.
Step 4
Temper it with curry leaves,red chilli and mustard seeds.
Step 5
Add salt to taste and also add cooking soda and bear it well.
Step 6
Put spoonfuls in hot appe pan and cook on low flame .
Step 7
Enjoy as breakfast or snack .
