Recipes
veg
Soya Appe
By megha gupta
⏳ Prep Time: 20 minute
04 Apr 2020
2020-04-04T13:31:43.000Z
2.87
Nutritional Overview
Calories
286.8 kcal
Protein
26.7 gm
Carbs
22.5 gm
Fats
10 gm
Ingredients
50 gm Soya chunks
25 gm bread
20 gm onion
10 gm ghee
1 green chilli
Method
Step 1
Soak soys chunks in hot water
Step 2
After some time , squeeze out the water and grind them coarse Soak the bread in water , squeeze out the water and mash it Mix soya and bread together
Step 3
Add chopped onion, green chilli, salt, roasted cumin powder, imli water or amchur with little water
Step 4
Mix them and make small balls
Step 5
Brush ghee in appe pan and place soya balls
Step 6
Brush ghee over the appe and cover them
Step 7
Let cook on sim an serve with chutney/ yogurt dip
