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Recipes

veg

soya appe

⏳ Prep Time: 20 minute

22 Apr 2021

2.82

soya appe

Nutritional Overview

Calories


282.1 kcal

Protein


19.3 gm

Carbs


28.5 gm

Fats


10.1 gm

Ingredients

soya chunks powder 35 gm

ghee 10 gm

raw potato 100 gm grated

onion and capsicum chopped 30 gm

Method

Step 1

grate potato and mix with soya chunks powder

Step 2

add salt,chilli powder, carrom seeds and chopped veggies

Step 3

and keep it for min and mixture is ready

Step 4

spread this mixture on hot tawa

Step 5

now scrap this mix and keep this thick mixture

Step 6

make balls of this mixture

Step 7

put appe pan on gas stove and add ghee

Step 8

add balls and cooks for to minutes on low flame

Step 9

flip the ball and roast from another side

Step 10

serve with green chutney or tomato sauce

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