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Recipes

veg

Soya and Potato cutlets

⏳ Prep Time: 45 minute

20 Jan 2021

3.62

Soya and Potato cutlets

Nutritional Overview

Calories


362 kcal

Protein


19 gm

Carbs


40 gm

Fats


14 gm

Ingredients

Raw Soya chunks 40 gm

Raw Potato 160 gm

Finely chopped coriander, chilli, and onions handful

Ginger garlic paste 1/2 teaspoon

Coriander powder 1/2 teaspoon

Garam masala, red chilli powder, amchoor powder and salt to taste

Method

Step 1

Boil soya chunks and squeeze out water thoroughly then mash with hand or coarsely pulse grind in mixer.

Step 2

Boil and mash potatoes. Then mix all the ingredients and make small size cutlets and fry pan fry them until golden brown.

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