Recipes
eggetarian
Soya and Oats pancakes
By Shabnam Ahmad
⏳ Prep Time: 15 minute
17 Feb 2020
2020-02-17T14:33:05.000Z
4.17
Nutritional Overview
Calories
417 kcal
Protein
33.5 gm
Carbs
44.2 gm
Fats
11.8 gm
Ingredients
Soya chunks 47gm
oats 30gm
egg 1
honey 10gm
banana 30gm
sweetner
Method
Step 1
Step- Grind soya chunks with oats
Step 2
Step Add sweetner , egg to the mixture from step .
Step 3
Step Add water to make batter like consistency.
Step 4
Step Heat up the pan and put butter on it.
Step 5
Step Pour half of the mixture on the pan Once done flip it. Keep the flame on medium.
