Recipes
Veg
Soya and aata mathris
By Rashmi lodha
⏳ Prep Time: 40 minute
23 Feb 2021
2021-02-23T14:22:30.000Z
5.46
Nutritional Overview
Calories
545.7 kcal
Protein
49 gm
Carbs
62.9 gm
Fats
10.9 gm
Ingredients
Soya chunks flour 80 gms Wheat flour 50 gms Olive oil 10 ml Salt as per taste Ajwain 1/4th tea spoon
Method
Step 1
)Mix all ingredients ,make a hard dough with lukewarm water and keep aside for minutes. )Make small balls out of the dough and roll in the shape of mathris )Bake in a Preheated airfryer at ° for - mins, flipping the mathris - times . ) Makes around mathris with roughly calories each .
