Recipes
Veg
soya aloo tikki
By Anand Gupta
⏳ Prep Time: 30 minute
20 Jan 2021
2021-01-20T18:22:02.000Z
7.73
Nutritional Overview
Calories
773 kcal
Protein
43.6 gm
Carbs
115 gm
Fats
15.4 gm
Ingredients
soya chunk 60 gm
boiled potato 200 gm
suzi or rawa 80 gm
oil 15 gm
Method
Step 1
boil potato, soak soya and take suzi
Step 2
gring soaked soya, and mix all indegriets
Step 3
add some masala and onion garlic paste
Step 4
shallow fry in pan using gm oil
Step 5
calculate the quantity as per your macros
Step 6
cook until golder brown
