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Recipes

Veg

Soya aloo tikki

⏳ Prep Time: 45 minute

14 Jan 2021

4.32

Soya aloo tikki

Nutritional Overview

Calories


432.2 kcal

Protein


53.8 gm

Carbs


43.9 gm

Fats


4.6 gm

Ingredients

soya chunks- 100 gm potato - 50 gm onion - 20 gm green chilli - 1 spices as per your choice

Method

Step 1

Boil gm soya and gm potato Squeeze out water from soya and make it into a paste in mixer Add the soya paste, boiled potato, onion, green chilli in a bowl You can add spices as per your choice. I have added chat masala, salt and coriander powder. once you mix all ingredients make them into shape of Tikki Place a pan, add gm butter and fry the tikki.

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