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Recipes

veg

Soya Aloo Cheese Tikki

⏳ Prep Time: 30 minute

19 Mar 2021

4.99

Soya Aloo Cheese Tikki

Nutritional Overview

Calories


498.6 kcal

Protein


31.6 gm

Carbs


40.4 gm

Fats


23.4 gm

Ingredients

Soy 50g Potato 65g Peas 20g Corn 20g 10 g cheese 4g ginger 4g 4g garlic 4g 1g chilli 1g 1g coriander 1g Masala and salt as per taste oil 20g

Method

Step 1

▪️Bring water to a rolling boil ▪️Add soya chunks to it ▪️Switch off the flame and cover it for minutes ▪️Strain out all the water ▪️Mince the chunks in the grinder to get a Kheema like consistency ▪️Boil the potato for minutes. Peel and mash it ▪️Mix all ingredients together and add salt / masalas as per taste requirement ▪️Shape then into round tikkis ▪️ Shallow fry on both sides in the mentioned amount of oil

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