Recipes
Soy Upma
By Priyanka Sehgal
⏳ Prep Time: 10 minute
22 Sep 2019
2019-09-22T12:48:40.000Z
2.25
Nutritional Overview
Calories
225 kcal
Protein
25 gm
Carbs
20 gm
Fats
5 gm
Ingredients
soy chunks
ghee
veggies of choice
Method
Step 1
Soy Upma Recipe: Grind Soy to chunky powder form, till its rawa consistency In pan, add ghee, roast grinded soy till golden brown, add chopped veggies of choice and cook Add water and cook till upma is ready Basically exact Rawa upma recipe, but we replace rawa with Grinded soy Its sooo yumm
