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Recipes

vegan

soy rice porridge

⏳ Prep Time: 30 minute

29 Apr 2022

3.70

soy rice porridge

Nutritional Overview

Calories


370 kcal

Protein


30 gm

Carbs


40 gm

Fats


10 gm

Ingredients

50gm soya chunk or granule

50gm jasmine rice

10gm oil

Onion,ginger,garlic,dry spices as you like

Veggies (capsicum,green pea)

Method

Step 1

Boil rice and soya separately with adding salt to it,

Step 2

Sauté all the veggies in oil add rice ,masala and soya to it Add sat to taste