Recipes
veg
Sooji Appam
By Anurag Mishra
⏳ Prep Time: 20 minute
23 Feb 2022
2022-02-23T09:01:55.000Z
8.91
Nutritional Overview
Calories
891 kcal
Protein
34 gm
Carbs
146 gm
Fats
19 gm
Ingredients
Semolina 100gm (Sooji/Rava) (Use any flour you like?
Gram Flour (Besan) 100gm (Use any lentils you like)
Curd 50gm
Oil 10gm
Salt and Spices
Onion/Tomato/Coriander (any other veggies)
Eno 1/2 tsp
Method
Step 1
Whisk semolina (sooji), besan and curd.
Step 2
Whisk untill there are no lumps.
Step 3
Now add some water and form a consistent batter.
Step 4
Add some finely chopped onion, tomato and any other veggies you like.
Step 5
Add / spoon eno and mix well.
Step 6
Let it sit for sometime. The batter will turn frothy.
Step 7
Apply some oil with a silicon oil brush.
Step 8
Use an Appan Patra to make appam balls. You can also use a pan to make it like a pan cake. (like a cheela) Cook both sides.
Step 9
You can serve it with coriander chutney (any other chutney)
Nenua Chana ( Black ) Sabzi
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
