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Recipes

Veg

Simple Tofu and Mushroom in Soy sauce

⏳ Prep Time: 1800 minute

04 Jul 2020

3.63

Simple Tofu and Mushroom in Soy sauce

Nutritional Overview

Calories


363 kcal

Protein


28 gm

Carbs


20 gm

Fats


19 gm

Ingredients

Tofu 200gms

Mushrooms 100gms

Onion 100gms

Chopped Spring onions 100gms

Capsicum 100gms

Ghee 7gms

Jeera powder

Cumin powder

Soya sauce 7gms

Method

Step 1

Saute onions in ghee till transparent, add capsicum (finely chopped) & cook for -min

Step 2

Add ginger garlic paste & cook for min

Step 3

Add chopped mushrooms , salt , black pepper , jeera powder , cumin powder , red chilli powder & cook on high flame.

Step 4

Add tofu and stir well

Step 5

Add Soya sauce gms

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