• Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

non-veg

Simple poached egg and spinach avocado toast.

⏳ Prep Time: 20 minute

11 Feb 2020

4.37

Simple poached egg and spinach avocado toast.

Nutritional Overview

Calories


436.7 kcal

Protein


21 gm

Carbs


38 gm

Fats


22.3 gm

Ingredients

Bread 2 slice

Egg 2

Spinach 100g

Avocado 50g

Garlic

Green chili

Lemon

ACV

Stevia

Salt

Black pepper

Tomato for garnish

Method

Step 1

In a mixer put avocado, spinach, garlic, ACV, stevia, lemon, green chili and salt and grind till it becomes smooth paste. Keep this aside.

Step 2

You can either make poached egg on a pan or you can make water boil poached egg.

Step 3

Toast bread then put the spinach avocado spread then put the egg carefully so it doesn’t break. Garnish with cherry tomato and black pepper.

Step 4

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!