• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

veg

Sesame Brittle / Chikki

⏳ Prep Time: 10 minute

07 Oct 2021

0.90

Sesame Brittle / Chikki

Nutritional Overview

Calories


90 kcal

Protein


1.7 gm

Carbs


10 gm

Fats


4.8 gm

Ingredients

Sesame seeds -10g

Jaggery -10g

Method

Step 1

Roast sesame seeds in a pan. . Add grated jaggery and heat on slow flame till all the jaggery melts. . Keep mixing till you get a uniform mixture, the jaggery will turn into caramel, but make sure it does not burn. . Transfer to a pan and spread evenly with the help of a spatula. . Cut into pieces before it cools down.

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!