Recipes
non-veg
semolina chicken 🐥
By Sweekruthi Gowda
⏳ Prep Time: 30 minute
23 Apr 2021
2021-04-23T19:42:53.000Z
3.67
Nutritional Overview
Calories
366.6 kcal
Protein
64 gm
Carbs
11 gm
Fats
7.4 gm
Ingredients
Chicken : 200 gms
Peri peri masala : 2 spoons
Salt as per taste
Pepper crushed /pepper powder : 1/2 spoon
Lemon juice : 1tsp
Oil/ghee as per macros
Semolina /suji :for coating(use within macros)(i used 15gms )
Method
Step 1
STEPS: . Take chicken in a bowl . Marinate with all the spices mentioned( peri peri masala, pepper powder, salt, lemon juice ) . Keep it aside / refrigerate for / - hr .After hr . Heat pan . Grease pan with oil/ghee . Take chicken pieces coat all the sides with suji/semolina . Fry by changing the sides until chicken is cooked well without burning Semolina chicken is ready😋
