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Recipes

Veg

semiyan upma

⏳ Prep Time: 35 minute

26 Mar 2021

2.01

semiyan upma

Nutritional Overview

Calories


200.8 kcal

Protein


3.1 gm

Carbs


19.2 gm

Fats


12.4 gm

Ingredients

semiyan

green vegetable

2 tsp oil

½ tsp salt, 1 tsp turmeric, 1 tsp mustard

few curry leaves, 2 green chili, handfull peanut,

onion, tomato(finely chopped)

water to cook

Method

Step 1

firstly, roast  cup vermicelli in tsp oil till it turns golden brown.

Step 2

now in a kadai heat  tsp oil tsp mustard, green chilli and few curry leaves.

Step 3

also, add handful peanuts and roast till turn crunchy on low flame.

Step 4

further, add  tbsp onion and saute slightly

Step 5

nxt add tomatoes and add salt, turmeric

Step 6

also add green vegetable cover and cook for minutes or till vegetables turn soft.

Step 7

add in cooked semiya, mix well and last add water. cover the min.

Step 8

finally, serve semiya upma..

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