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Recipes

eggetarian

scrambled eggs in a basket

⏳ Prep Time: 20 minute

12 Jul 2020

7.48

scrambled eggs in a basket

Nutritional Overview

Calories


747.6 kcal

Protein


36.8 gm

Carbs


34 gm

Fats


51.6 gm

Ingredients

4 eggs

200 g milk

1 tablespoon butter

Salt and pepper

2 tomatoes

44 grams or 2 slices of bread

Method

Step 1

Using a rolling pin flatten the bread and cut in equal halves

Step 2

Place the cut slices in a muffin tray , press gently and bake for minutes at degrees

Step 3

Cut the tomatoes in two equal halves and scoop out the pulp

Step 4

Toast them in open flame for seconds

Step 5

Heat a non stick or cast iron pan

Step 6

Grease slightly with butter

Step 7

Now in a bowl take eggs , salt , pepper and milk

Step 8

Whisk everything very well

Step 9

Now pour it in pan

Step 10

Keep folding the eggs every - seconds

Step 11

Once it all comes together then place them in tomato cups

Step 12

Put the tomato cups in bread bowls and serve hot

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