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Recipes

non-veg

Quick Schezwan Stiry Fry Chicken (A bit Spicy!!)

⏳ Prep Time: 600 minute

05 May 2020

2.98

Quick Schezwan Stiry Fry Chicken (A bit Spicy!!)

Nutritional Overview

Calories


298 kcal

Protein


50 gm

Carbs


2 gm

Fats


10 gm

Ingredients

Chicken Breast ( As per macros)

Mixed Herbs/ Oregano/Pasta Mix herbs

Dark Soy Sauce

Schezwan Stir Fry Sauce

Oil ( As per macros)

Method

Step 1

Cut the chcicken breast into small cubes around an inch or so (comapred to a size of matar or pea) . Then heat a non stick pan and add oil as per your macros ( I use gm here).

Step 2

Add chicken breast cubes to oil and saute it for - seconds. At this point add mixed herbs and tbsp soy sauce and tbsp schezwan stir fry sauce.

Step 3

Cook it on medium - low flame for - minutes at max since breast is already in small cubes thus it cookes very quickly.

Step 4

When the chicken cooks and sauce thickens the recepie is done!!! Enjoy this quick protein blast

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