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Recipes

veg

Savory Oats

⏳ Prep Time: 600 minute

06 Nov 2022

3.10

Savory Oats

Nutritional Overview

Calories


310 kcal

Protein


10 gm

Carbs


45 gm

Fats


10 gm

Ingredients

5 gm ghee

50 gm roasted oats

100 gm curd/yogurt

1 clove of garlic

4-5 curry leaves

1 green chilly

1/8 teaspoon turmeric powder

1/4 teaspoon mustard seeds

chopped coriander leaves

salt

Method

Step 1

Heat ghee in a pan. Add mustard seeds and let them splutter.

Step 2

Add chopped garlic, green chilly, and curry leaves. Sauté until garlic becomes brownish.

Step 3

Add turmeric powder and oats. Mix well, and add water, curd/yogurt, and salt.

Step 4

Cover with the lid and let it simmer for - minutes on medium heat.

Step 5

Lower the heat and let it simmer for - more minutes. Check if the oats are mushy.

Step 6

Turn off the flame. Add coriander leaves.

Step 7

Enjoy this delicious dish for breakfast or anytime you prefer.