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Recipes

non-veg

Sauteed veggies, chicken, chickpeas salad, eggs

⏳ Prep Time: 600 minute

08 Dec 2019

2.86

Sauteed veggies, chicken, chickpeas salad, eggs

Nutritional Overview

Calories


286 kcal

Protein


60 gm

Carbs


7 gm

Fats


2 gm

Ingredients

chicken

vegetables

chickpeas

eggs

Method

Step 1

sauté vegetables- beans, peas, carrots or any of choice

Step 2

saute chicken - mins each side on medium high heat

Step 3

mix chickpeas with tomato, cucumber, lemon, coriander with sprinkle of salt and pepper

Step 4

make sunny side of eggs placed together on the pan

Step 5

ideally cooked on non-stick wares

Categories

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