Recipes
Veg
saute veggies with rice
By Vishal
⏳ Prep Time: 600 minute
11 Sep 2020
2020-09-11T16:44:42.000Z
4.78
Nutritional Overview
Calories
477.7 kcal
Protein
31.8 gm
Carbs
51.4 gm
Fats
16.1 gm
Ingredients
rice - 50gm
peanut - 30gm
broccoli - 50gm
capsicum - 45gm
cucumber - 70gm
onion - 16gm
soya chunk - 13gm
tofu - 50gm
Method
Step 1
boil rice
Step 2
saute all veggies and soya chunks with coconut oil or ghee
