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Recipes

non-veg

Sarso cashew da machli

⏳ Prep Time: 15 minute

09 Dec 2021

2.54

Sarso cashew da machli

Nutritional Overview

Calories


254.5 kcal

Protein


28 gm

Carbs


3 gm

Fats


14.5 gm

Ingredients

Fish 100gm

Mustard oil 5gm

Cashew 10gm

Tomato 50gm

Mustard seeds 3tbsp

Green chillies 2

Method

Step 1

Soak mustard seeds and cashews in water

Step 2

Marinate fish with salt, chilli powder and turmeric powder

Step 3

Blend the soaked mustard seeds and cashews together with tomato & green chillies in a blender.

Step 4

In a pan, add oil. Once hot, add the puree and cook in low flame.

Step 5

Add the fish, little water and adjust salt.

Step 6

Cover and cook for -mins on low flame.

Step 7

Serve hot. Garnished with coriander leaves.

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