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Recipes

Veg

salmon patties

⏳ Prep Time: 25 minute

07 Jul 2020

5.17

salmon patties

Nutritional Overview

Calories


517 kcal

Protein


15 gm

Carbs


58 gm

Fats


25 gm

Ingredients

one 7.5 ounce can red salmon, drained 1/4 cup finely diced onion 1/4 cup finely diced red bell pepper 1 Tablespoon chopped fresh parsley 1 egg 1/2 cup fresh whole wheat bread crumbs (not dried) 1 teaspoon olive oil

Method

Step 1

Place drained salmon in a bowl and mash with a fork. Mix with onion, red pepper, parsley, egg, and crumbs. Shape gently into four patties. Heat oil in a pan over medium heat and cook patties for about minutes until browned and cooked through, turning once.

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