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Recipes

non-veg

Salmon delight

⏳ Prep Time: 30 minute

20 Mar 2021

4.19

Salmon delight

Nutritional Overview

Calories


418.7 kcal

Protein


34.3 gm

Carbs


15.7 gm

Fats


24.3 gm

Ingredients

Salmon - 150gms

Oil - 15gm

Spinach - 50gm

Onion - 20gm

Rajma - 15gm

Baby corn - 20gm

Salt

Method

Step 1

Blanch spinach leaves

Step 2

Lightly stir fry sliced onions and chopped babycorn. Season with salt.

Step 3

In a pan, put oil and cook salmon for mins on both sides. Sprinkle salt on both sides.

Step 4

Boil rajma. Season with salt.

Step 5

Add all the ingredients together in a plate and enjoy.

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