• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

veg

Sabudana Fruit Punch

⏳ Prep Time: 10 minute

15 Mar 2021

4.78

Sabudana Fruit Punch

Nutritional Overview

Calories


478 kcal

Protein


10 gm

Carbs


96 gm

Fats


6 gm

Ingredients

Sabudana 50 gms

Apple , banana , mango 100gms

Greek yogurt 100 gms

Dry fruits 20 gms

Method

Step 1

Soak sabudana for - hours / overnight . . Drain the water from the Sabudana .Add all the above ingredients and give it a good mix . .You can also add whey (optional) to increase your protein intake . .Refrigerate it for an hour and enjoy !! Let me know your experience in the comment section .

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!