• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

veg

roasted soya chunks with garam masala

⏳ Prep Time: 20 minute

12 Nov 2021

2.99

roasted soya chunks with garam masala

Nutritional Overview

Calories


299 kcal

Protein


26 gm

Carbs


33 gm

Fats


7 gm

Ingredients

50gm soya chunks(nutrella) 5gm cauliflower 5gm spinach 4-5gm of oil little bit of ginger garam masala and salt to taste

Method

Step 1

soak soya chunks in water for mins and dry it add oil on low flame in pan and add ginger along with soya chunks & cauliflower stir for - mins and add masala and salt to taste and thats it recipe is ready. I ate along with spinach

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!