Recipes
veg
Roasted soya chunks
By Manish Arora
⏳ Prep Time: 15 minute
28 Jul 2019
2019-07-28T09:05:43.000Z
5.88
Nutritional Overview
Calories
588 kcal
Protein
72 gm
Carbs
30 gm
Fats
20 gm
Ingredients
100 soya chunks
100 gm soya chesse
onion and tomato
1 tsp ketchup
spices according to taste
15 gm ghee or oil
1 lemon
Method
Step 1
Dry roast soya chunks in gm ghee/oil/butter
Step 2
cut onion and tomato as your preference
Step 3
mix spices , soya chunks, grated soya panner ketchup and lemon
Step 4
you can add nuts or peanuts but add macros of those
Step 5
servings = thanks have a nice day.
