• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

veg

Roasted Soya

⏳ Prep Time: 15 minute

19 May 2020

2.33

Roasted Soya

Nutritional Overview

Calories


233 kcal

Protein


26 gm

Carbs


16.5 gm

Fats


7 gm

Ingredients

Soya chucks , butter/ghee, Maggi masala

Method

Step 1

Add ml butter/ghee in a frying pan and heat it for a minute.

Step 2

Add gm soya chucks into the pan.

Step 3

Roast it till the time it turns dark brown.

Step 4

Turn off the gas and add Maggi masala , mix it well.

Step 5

Your soya chakna is ready

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!