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Recipes

veg

roasted chana (Daria Dal)& soya chutney

⏳ Prep Time: 5 minute

21 Apr 2021

2.66

roasted chana (Daria Dal)& soya chutney

Nutritional Overview

Calories


265.7 kcal

Protein


22.5 gm

Carbs


36.5 gm

Fats


3.3 gm

Ingredients

Roasted chana :50gms

Minced soya flour:25gms( you can blend soya mince to powder)

Green chillies 3-4(adjust according to you spice level)

Giner & garlic paste : 1/2 tsp( you can use raw ginger (1/2inch) and garlic (3-4 cloves))

Salt as per taste

Method

Step 1

STEPS: . Add everything to mixer and dry blend it for a min . Now add water about ml and blend . Add more water if required as it will soak more water . Pour it into a bowl and enjoy with any main dish you want(Ex: Dosa ,idli etc) NOTE: you can add tampering if you like it at the end

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