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Recipes

veg

Red kidney beans salsa

⏳ Prep Time: 5 minute

02 Aug 2019

2.02

Red kidney beans salsa

Nutritional Overview

Calories


201.6 kcal

Protein


13 gm

Carbs


23.9 gm

Fats


6 gm

Ingredients

boiled kidney beans(50g)

onion

tomato green chili lemon

cheese slice (one)

curd 2tbsp

Method

Step 1

take a microwave proof platter and make a bed of kidney beans and add finely chopped onions,tomatoes,chilli,add herbs or normal salt to taste,squeeze a lemon and cover it with cheese slice .. micro for one minute. Serve it with tbsp curd of ur choice.

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