• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

veg

Rava idli with chana dal carrot chutney

⏳ Prep Time: 30 minute

19 Jan 2021

4.88

Rava idli with chana dal carrot chutney

Nutritional Overview

Calories


487.8 kcal

Protein


18.5 gm

Carbs


83.2 gm

Fats


9 gm

Ingredients

Semolina/rava. - 60 gram Curd. - 30 gram Grated Carrot. - 100 gram Chana dal. - 40 gram Coconut oil. - 5 gram Dry red chilli. - 2 piece

Method

Step 1

STEP : Heat a kadai and add oil, / teaspoon of urad and chana dal. Then add the finely chopped ginger and chillies. . Then add the sooji fry in a low flame taking care to not to change the colour. . After its cool down transfer to separate bowl. Add curd, salt, a drops of lemon juice and pinch of baking soda. Let mix everything together to get idly batter consistency. . Heat the idly cooker with water let it just be ready for streaming and not to sticky grease with drop of oil on every plates. . You can first add carrot grating in a mould and pour idly batter next and steam for minutes. Chana dal with carrot chutney . Fry chana dal, dry red chilli, asafoetida Ina tsp of oil until golden. Transfer to plate. Add small size tomato slice fry for a minute. Same Do for carrot to cook separately with a tsp of oil. Grind everything together in a mixie jar with salt and adjust water consistency. Make a smooth paste. . Temper with a tsp of oil, mustard seed and curry leaves. Mix with chutney.