• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

veg

Rajma Masala

⏳ Prep Time: 20 minute

16 Aug 2021

2.92

Rajma Masala

Nutritional Overview

Calories


292 kcal

Protein


12.5 gm

Carbs


38 gm

Fats


10 gm

Ingredients

Rajma - 50gms

Potato - 50gms

Oil - 10gms

Method

Step 1

Boil the Rajma and Potato(chopped) and keep it aside.

Step 2

Add oil in the pan and add oil in it.

Step 3

Add small cup chopped tomato, onion, ginger and galic.

Step 4

Fry it for mins until the onion turns golden brown.

Step 5

Add the rajma and the chopped boiled potatoes and add a table spoon of rajma Masala.

Step 6

Add salt and sweet as per your taste.

Step 7

Cook it for - min and then add water and cover the lid and allow it to cook for another - mins.

Step 8

Increase the flame and cook it until the water gets evaporated.

Step 9

Turn off the flam and serve it hot.

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!