• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

Veg

Rajasthani Patod Ki Sabji

⏳ Prep Time: 30 minute

22 Aug 2020

2.98

Rajasthani Patod Ki Sabji

Nutritional Overview

Calories


297.5 kcal

Protein


14 gm

Carbs


34.5 gm

Fats


11.5 gm

Ingredients

Curd - 100 Grams

Besan - 50 Grams

Spices - Salt, red chilli powder, turmeric, coriander powder, Cumin

Oil - 4 Grams

Method

Step 1

Add salt, red chilli powder, turmeric in besan.

Step 2

Add water and srir to get pouring consistency.

Step 3

Grease a plate with a drop of oil and pour besan batter and steam it for mins.

Step 4

After steam, cut it it with knife in small square shape.

Step 5

Now heat oil in a wok, add cumin, turmeric and cut pieces of besan.

Step 6

Add salt, red chilli powder, coriander powder and little bit of water and let it boil for mins.

Step 7

Now beat curd and pour it in wok.

Step 8

Keep stirring till one boil, adjust water consistency.

Step 9

Enjoy πŸ˜‹ it with chapati or rice.

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million membersβ€”and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!