Recipes
veg
radish spinach dal
By Nithya
⏳ Prep Time: 40 minute
11 May 2021
2021-05-11T22:34:45.000Z
1.59
Nutritional Overview
Calories
159 kcal
Protein
7.5 gm
Carbs
16.5 gm
Fats
7 gm
Ingredients
Radish spinach - 100 gram Moong dal. - 25 gram Olive oil. - 7 gram
Method
Step 1
Step : Soak dal for minutes. Step : Take a pan and heat a oil in medium flame. Add mustard & jeera seeds to get spluttering. Add onion and cook until it’s become translucent, add tomato with turmeric powder. Step : Now add spinach, moong dal with salt. Step : Once moong dal and spinach bind together, add Kashmiri chilli powder, coriander powder, jeera powder as your taste. Step: After adding all the spices pour water, & add mashed garlic let it simmer for minutes and turn off the stove.
