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Recipes

Veg

Quinoa Salad

⏳ Prep Time: 1800 minute

25 Aug 2020

6.11

Quinoa Salad

Nutritional Overview

Calories


611 kcal

Protein


37 gm

Carbs


73 gm

Fats


19 gm

Ingredients

Quinoa(raw) - 60g

Kidney Beans(raw) -50g

Amul Paneer -70g

Sweet Corn, Green Peas, Onion, Mint Leaves, lemon

Salt, Turmeric, Pepper Powder

Method

Step 1

Soak kidney beans over night and boil them in cooker.

Step 2

Soak quinoa for minutes.

Step 3

Add any vegetables you want to quinoa and cook it. Once cooked let it cool for sometime.

Step 4

Cut paneer into small pieces and put them on frying pan. No oil required.

Step 5

Add pinch of salt and turmeric to paneer and let it fry for few minutes until paneer starts turning color.

Step 6

In a big bowl add kidney beans, small cut onions, green chillies, mint leaves, fried paneer and quinoa.

Step 7

Add lemon juice and salt as per your requirement.

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