Veg
⏳ Prep Time: 45 minute
18 Apr 2020
2020-04-18T09:56:39.000Z
5.36

536 kcal
24 gm
92 gm
8 gm
Quinoa 50gms
besan 50gms
curd 1 cup
spinach
Kadhi: mix besan in a bowl with curd, turmeric powder, red chilli powder in a bowl, avoid lumps. Add sunflower seeds and kadhi patta in a frying pan,let it crackle ,pour the mixture in the pan, cook for minutes, keep stirring.
Soak the quinoa in water for minutes, parboil the quinoa and set aside.
heat a pan, add oil, onion, cook until translucent, add kadhi and quinoa, cook untill for minutes,till complete water is evaporated or desired constiency is achieved.
serve with spinach and veggies
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