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Recipes

Vegan

Quinoa Dal Khichadi

⏳ Prep Time: 30 minute

13 Feb 2021

2.87

Quinoa Dal Khichadi

Nutritional Overview

Calories


287.42 kcal

Protein


14.5 gm

Carbs


52 gm

Fats


2.38 gm

Ingredients

Quinoa & Tur dal ( 1:1 ratio) ginger garlic paste - 1 tsp curry leaves onion & tomato - 2 tbsp each coriander leaves

Method

Step 1

pressure cook gms quinoa & gms tur dal for whistles (Alter quantity as per your diet) . In a pan, add oil ,jeera ,hing ,ginger garlic paste, curry leaves & saute . add tbsp onion & tbsp tomato & saute till cooked . add the mashed quinoa & tur dal paste . add salt , rasam powder / chilli powder . garnish with lime & coriander leaves.

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