Recipes
veg
Quinoa Bowl
By Vinaymotamarri
⏳ Prep Time: 20 minute
03 Aug 2023
2023-08-03T04:12:01.000Z
5.47
Nutritional Overview
Calories
547 kcal
Protein
21 gm
Carbs
73 gm
Fats
19 gm
Ingredients
- 50g of cooked quinoa - 30g of onion - 30g of tomato - 100g of fresh spinach and capsicum (which I chopped finely) - 40g of creamy avocado I made a yummy dressing for it with: - 10g of olive oil - A bit of salt - A little bit of chili powder for some kick 🌶️ - A hint of cumin powder for flavor - If you like, you can add a bit of maple syrup for sweetness (but that's optional)
Method
Step 1
Here's how I put it all together: . I started with the cooked quinoa – it's got protein and fiber, which are good for me. . Then, I added the chopped spinach and capsicum for some crunch. . I included slices of avocado, which are full of healthy fats and taste really good. . I added tomatoes and onions to make the flavors just right. . To top it all off, I drizzled the dressing I made with olive oil, salt, chili powder, cumin powder, and a touch of maple syrup if I'm in the mood for something sweet. This bowl not only looks great but is also super healthy! It has a good balance of different things to keep me energetic all day long. Whether you're a vegetarian or just want a nutritious meal, this quinoa bowl is a fantastic choice! 💚🌱
