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Recipes

veg

Quinoa bed topped with veggies, paneer n almonds

โณ Prep Time: 25 minute

15 Jan 2020

3.19

Quinoa bed topped with veggies, paneer n almonds

Nutritional Overview

Calories


319 kcal

Protein


13 gm

Carbs


33 gm

Fats


15 gm

Ingredients

Quinoa 40 gm

Any veggies 500-gm like carrot, capsicum, cabbage, spring onions

Paneer 100gm

Garlic 2 pods

Oil 1 tbsp

5 Almonds

Soy sauce, vinegar, chilli sauce

Method

Step 1

Wash, soak and cook quinoa with a little salt.

Step 2

Stir fry veggies with chopped garlic and chillies as per taste in tbsp oil. May add soy sauce, vinegar, chilli sauce, as per taste

Step 3

Grill paneer slabs on hot nonstick pan or tawa. No oil required.

Step 4

Place quinoa on a dish, top with stir fry veggies and top with paneer slabs and toasted almonds

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