Recipes
Veg
quickie stirfry( No oil cooking)
By Jyoti Poddar
⏳ Prep Time: 10 minute
01 Aug 2020
2020-08-01T14:13:05.000Z
3.48
Nutritional Overview
Calories
348 kcal
Protein
21 gm
Carbs
16.5 gm
Fats
22 gm
Ingredients
paneer -100g capsicum- 1(diced) onion-1( diced) carrot-1( sliced) ginger,garlic ,green chilli ( as per taste) salt to taste oregano-1/2tsp schezwan powder- 1/2 tsp
Method
Step 1
In a pan dry roast the paneer from all sides and keep aside.
Step 2
heat the pan, add ginger,garlic,chilli and saute. add all the veggies and sprinkle very little salt on it and saute on high flame for min. Add roasted paneer cubes and oregano+ schezwan powder to it n give a good mix..add a little lemon juce(optional) if required.
Step 3
Tadda😋gooey and crunchy veggies ready to serve with rice or chapati
