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Recipes

Veg

Quesadilla

⏳ Prep Time: 30 minute

02 Feb 2021

4.72

Quesadilla

Nutritional Overview

Calories


472 kcal

Protein


20.7 gm

Carbs


43.3 gm

Fats


24 gm

Ingredients

50gm wheat flour

75gm cheese slice

200gm vegetables (capsicum, onion, tomatoes, carrot, green chillies, garlic)

8-10gm oil

Chilli flakes, italian herbs, salt, black pepper

Method

Step 1

Add small amount of oil and salt to the wheat flour and knead the dough. Let it rest for minutes and afterwards roll a thin chapati. Cook the chapati slightly on both the side on a pan.

Step 2

Finely chop all the vegetables and saute them in small amount of oil. Also add chilli flakes, italian herbs, salt and black pepper powder to it.

Step 3

On semi cooked chapati place a slice of cheese followed by saute veggies. Sprinkle some italian herbs and chilli flakes or you can also sprinkle chaat masala. Put the second slice of cheese on top of it and fold the chapati.

Step 4

Put remaining oil on a hot pan and let the quesadilla cook on both the sides until it becomes crispy on a medium flame.

Step 5

If you want to reduce the fat you can use a brush to apply a thin layer of oil on quesadilla and then put it in the oven until the cheese melts.

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