Recipes
veg
PURAN POLI
By Suhu
⏳ Prep Time: 45 minute
09 Mar 2020
2020-03-09T10:05:26.000Z
2.77
Nutritional Overview
Calories
277.1 kcal
Protein
9.1 gm
Carbs
55 gm
Fats
2.3 gm
Ingredients
Chanadal 30 gm
Wheat flour 50 gm
Jaggery 20 gm
Cardamom powder
Method
Step 1
Soak chanadal overnight
Step 2
Cook it in pressure cooker till whisle ( quantity is small so I kept dal in small bowl adding water which then kept in pressure cooker )
Step 3
Mash it after it cooked
Step 4
Add jaggery powder
Step 5
Keep mixture in kadai . Keep flame low . Add a drop of ghee and continue to stir it till mixture come close
Step 6
Add pinch of cardomon powder
Step 7
Make small size dough of wheat flour. Fill mixture in it and rolled down in small chapati .
Step 8
Serve with hot milk or ghee ( if it fit in ur micros)
