Recipes
veg
Pumpkin(South Indian style)
By Akanksha Sharma
⏳ Prep Time: 300 minute
19 Aug 2020
2020-08-19T08:04:48.000Z
1.34
Nutritional Overview
Calories
134 kcal
Protein
1 gm
Carbs
10 gm
Fats
10 gm
Ingredients
150 g Raw Pumpkin
5 g Grated coconut
10 ml coconut milk
10 ml mustard
A pinch Methi seeds
Indian spices
Curry leaves
Salt
Chilli flakes
Dry mango powder
Stevia( optional)
Method
Step 1
Cut raw pumpkin into pieces
Step 2
Take a heated pan , add Methi seeds cook until it turns golden brown.
Step 3
Now add curry leaves , pumpkin, add salt , turmeric etc. cover the lid for mins.
Step 4
After mins add grated coconut, coconut milk , add chilli flakes , red chilli and again cover the lid for - mins in low flame.
Step 5
Now add dry mango powder , stevia ( as per taste ) and cook until it’s done.
Step 6
Serve hot with Chapati. 😊
