Recipes
veg
Pumpkin Soup
By Praveena Kuchipudi
⏳ Prep Time: 15 minute
15 Aug 2019
2019-08-15T16:58:08.000Z
0.48
Nutritional Overview
Calories
48 kcal
Protein
1.5 gm
Carbs
10.5 gm
Fats
0 gm
Ingredients
Yellow Pumpkin - 150 gms
Garlic pods - 3 or 4
Olive Oil - 15ml
Salt and pepper
Method
Step 1
Peel off the skin of pumpkin and cut into slices.
Step 2
Heat pan with olive oil. Add garlic and pumpkin slices. Close the lid for mins.
Step 3
Open the lid, add salt and pepper as per taste. Cook for - mins covered.
Step 4
Then, add cups of water and again let it cook for - mins.
Step 5
Once it's done, let it be warm (not hot) before putting into the blender. Blend well.
Step 6
Pour in a bowl and garnish with coriander.
Step 7
Enjoy the warm soup with the monsoon.
